About this course

Notes from the coach

This course has a different theme each week: Week 1: Trading/Building from the baseline. Week 2: Positioning and movement for the volleyers - which ones to intercept. Week 3: Starting the point with a Serve or Return. Week 4: When to move from the baseline to the net. Week 5: Playing as a team in different formations. Week 6: Gaining an advantage from the Serve/Return. Week 7: Fun competition.