Looking for a new way to work out?

Cardio Tennis returns to Chinnor.

Cardio Tennis is a fun, sociable group fitness class with great music, set on a tennis court and open to people of all abilities aged 16 and over.

With upbeat music going on, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

What is a typical class like?

We’ll lead you through a 60-minute class consisting of a short warm up and cool down either side of a full body workout.

Warm up – Some dynamic stretching, skills and drills to get your body warm and mind sharp before the workout begins.

Aerobic section – Here’s your chance to hit loads of balls, all mixed with a variety of fitness activities.

Tennis section – Fun tennis games, without the pressure of formal competition.

Cool down – Now it’s time to recover and stretch.

Here is a promotional video showing Cardio Tennis at Chinnor Tennic club last summer.    Link to Video

What else do I need to know?

What do I need to bring? – Bring along your own racquet if you have one, if not, don’t worry as you can use one of ours. Wear comfortable clothes and trainers. You’ll be working up a sweat, so don’t forget to bring a water bottle too!

Do I need to be good at tennis? – No! Cardio Tennis is for anyone who wants to get fit. The class moves along quickly, it is not competitive, and no one will be judging your skills.

Do I need to be fit? – No! Cardio Tennis is for anyone who wants to have fun getting fit.

Do I have to be a member of the tennis club? – No! Come and have fun whether you are a member or not.

When and where is it happening?

Monday Evenings, 6.30pm to 7.30pm on following dates.

• 13th May
• 20th May
• 3rd June
• 10th June
• 17th June
• 24th June

At Chinnor Tennis Club, The Playing Fields, Station Road, Chinnor. 

Do I have to sign up for all the sessions? No, but you’ll want to once you’ve tried it out.

Costs are £9 per session for Members and £11 per session for Non-Members

How do I book onto the sessions?  CLICK HERE TO BOOK directly.

Please review the terms and conditions on the booking platform before you sign up.  This is a new booking platform so do contact Annabelle if you have any questions or queries. If you do book onto sessions, Annabelle will create a WhatsApp group so that she can contact participants if there are any issues such as  bad weather.