Adult Cardio Tennis Course

  • Wed, 15 Jan 2020 - Wed, 01 Apr 2020
  • 14:00 - 15:00
  • Free

About the course

Lead coach:
Tom Francis
When:
Wed, 15 Jan 2020 - Wed, 01 Apr 2020

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Your trained Cardio Tennis instructor will lead you through a 60 minute class consisting of a short warm up and cool down either side of a 40 minute full body workout. Warm up - Some dynamic stretching, skills and drills to get your body warm and mind sharp before the workout begins Aerobic section - Here’s your chance to hit loads of shots, including forehands, backhands, serves and volleys, all mixed with a variety of fitness activities Tennis section - Put your shots into practice with fun tennis games. You’ll never play one-on-one; your team mates will be with you all the way Cool down- Now it’s time to recover and stretch

Registration for this event has now closed

Need more information?

Contact Game, Set & Matchplay on
Tel: 07747 026377
Email: faringdon@gamesetandmatchplay.co.uk


Where to find us

Faringdon Tennis Club
Folly Sports Park, Stanford Road, Faringdon, Oxfordshire, SN7 8BF

 

Faringdon Tennis Club

Folly Sports Park
Stanford Road
Faringdon
Oxfordshire
SN7 8BF

Tel. 01367241707

Get directions

Get directions

Course full

Contact Game, Set & Matchplay for more opportunities.
Tel: 07747 026377
Email: faringdon@gamesetandmatchplay.co.uk