In addition to the high end equipment, we have a highly trained and experienced gym team like no other in Grantham. We have developed a highly trained and experienced gym team who are determined to help our members achieve their health and fitness goals through a unique, client centred and results driven approach to training and assessment. Whatever your goals are we are here to guide you.

  • Each new member will be given as standard, a full comprehensive induction to the facility and its training equipment. 
  • Each new member will be actively offered an individually designed health and fitness programme designed solely for them and their needs. This programme will be reviewed and progressed as the member develops in order to ensure a continual development in line with their health and fitness goals. 

Personal exercise programmes designed for you as part of your membership which are monitored and reviewed on a regular basis, usually every 4-6 weeks. Programmes can be designed to suit a variety of fitness goals: Fat Loss, Strength, Injury Prevention, Maximise Sports Performance or simply to add some structure and variety to your exercise regime so you can make the most out of your time in the gym! All programmes are tailored to the level of experience and ability of the individual.   

PERSONAL TRAINING

GTC also offer the highest level of Personal Training (PT) available in the local area. Although this will not be include in the membership price a variety of different PT options will be available with a prices to reflect the level of service offered. This will hopefully ensure that all needs can be catered for.

Our PTs will provide you with not only that extra little bit of motivation but also the specialist skills that is often missing from a training program. They will organize and structure your training to enable you to achieve results you never thought possible and enjoy the positive impact it will have on your life!   

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