Dear Great Brickhill Tennis Club Member.

We hope you are all well during these difficult times and are managing to find ways of staying fit, in readiness to the lock-down being eased one day.

With our tennis courts closed and everyone missing our normal exercise routines, our Head Coach, Ross Neary, has been kind enough to record some videos for our Club members, to help them through this difficult period without access to our courts, or his coaching.

He hopes to provide some further videos as time goes on, covering a number of useful topics for the club tennis player.

I am sure Ross would be pleased to receive any feedback or suggestions you may have. You can email him on : neary714@gmail.com

The videos are on YouTube and can be watched via the two links below.

1) Tennis- Warm up top tips for club players

https://www.youtube.com/watch?v=0YvfTfINSlk

2) Tennis – Quick warm up + shadow fitness excercises.

https://www.youtube.com/watch?v=mU3duweclX0&feature=youtu.be

3) Tennis Tips - Do we utilise our practice time on the court?

https://www.youtube.com/watch?v=pSI_ZgaEAxM&t=8s

4) Tennis Tips - Hitting good depth.

What calculations do we need to calculate, to be able to hit good depth ?

https://www.youtube.com/watch?v=aXZNacMegZc&t=27s

We hope you find time to watch these and find them useful.

Kind regards -GBTC



Great Brickhill Tennis Club