About this course

Thu, 11 Jun - Thu, 16 Jul 2026

10:00 - 11:00

£45.60

£48.00

Joshua Dunford-Smith

Everyone

Inclusive



Discounts available

  • Each additional player added to this booking will receive 5% off

Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.

Notes from the coach

🎾 Cardio Tennis at HLTC 🎾

Get fit, hit loads of balls, and have fun with our high-energy Cardio Tennis sessions at Horsham Lawn Tennis Club!

Cardio Tennis is a fun, sociable group workout that combines tennis drills, movement, and fitness exercises to music. No matter your ability level, the sessions are designed to keep you moving, improve your fitness, and help you enjoy tennis in a relaxed and energetic environment.

✅ Great workout for all abilities

✅ Burn calories while improving your tennis

✅ Fast-paced drills and games

✅ Friendly and welcoming atmosphere

✅ No pressure – just fun and fitness!

Whether you’re returning to tennis, looking to improve your fitness, or simply wanting a fun way to exercise, Cardio Tennis at HLTC is the perfect session for you. Come along, bring some energy, and get involved! 💪🎾



Sessions

Thu, 11 Jun 2026 10:00 - 11:00 Horsham Lawn Tennis Club
Thu, 18 Jun 2026 10:00 - 11:00 Horsham Lawn Tennis Club
Thu, 25 Jun 2026 10:00 - 11:00 Horsham Lawn Tennis Club
Thu, 02 Jul 2026 10:00 - 11:00 Horsham Lawn Tennis Club
Thu, 09 Jul 2026 10:00 - 11:00 Horsham Lawn Tennis Club
Thu, 16 Jul 2026 10:00 - 11:00 Horsham Lawn Tennis Club

Horsham Lawn Tennis Club

Thu, 11 Jun 2026 10:00 - 11:00

Horsham Lawn Tennis Club

Thu, 18 Jun 2026 10:00 - 11:00

Horsham Lawn Tennis Club

Thu, 25 Jun 2026 10:00 - 11:00

Horsham Lawn Tennis Club

Thu, 02 Jul 2026 10:00 - 11:00

Horsham Lawn Tennis Club

Thu, 09 Jul 2026 10:00 - 11:00

Horsham Lawn Tennis Club

Thu, 16 Jul 2026 10:00 - 11:00


Need more information?

Coach: Joshua Dunford-Smith

Email: tennisjourneycoaching@gmail.com

Phone: 07783516838



Where to find us

Horsham Lawn Tennis Club
cricket field road, horsham, SUSSEX RH12 1TE

Book today for just

£45.60

(£48.00 for non-members)
per person

6 sessions included

£45.60 per person

(£48.00 for non-members)