Adult Tennis Coaching Programme
A structured path to improving your game, regardless of your starting level. Booking information is located directly below this content.
LTA Adult Programmes: A Foundation for Growth
The LTA (Lawn Tennis Association) provides a variety of adult programs suitable for all skill levels and interests. These programs often combine coaching, match play, and social events, creating a structured environment for improvement and connection with other tennis enthusiasts. We integrate these LTA programs into our offerings, ensuring you benefit from nationally recognized coaching standards and resources.
Our Full Timetable of Sessions
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Not a member yet? Try any session before committing to the club.
Available for Non-Members only.
Cardio Tennis: Fitness and Fun
Monday | 6:00 PM (1 Hour) - All Players
Looking for a fun and effective way to get fit? Our Cardio Tennis sessions combine tennis drills with heart-pumping exercises, providing a full-body workout.
Drills 4 Skills: Honing Your Technique
Monday | 7:00 PM (90 Mins) - Intermediate / Advanced
Our signature session focuses on refining specific aspects of your game, isolating key techniques to build better decision-making and consistency.
Community Tennis Friday: Day Play
Friday | 9:30 AM (90 Mins) - Intermediate / Social
Focuses heavily on doubles tactics, social match play, and improving consistency in game situations. Perfect for day-time players.
Tennis Xpress: Get into the Game Quickly
Saturday | 12:30 PM (1 Hour + Social) - Beginner / Returner
A proven 6-week course designed to get you playing fast. It focuses on simplified techniques, enabling you to quickly gain the skills and confidence to play.
All equipment is provided if required.
Solid Basics: Building a Strong Foundation
Saturday | 1:30 PM (90 Mins) - Improver / Intermediate
The perfect starting point for those new to tennis or returning after a break. These sessions emphasize the fundamentals for a solid base.
Booking Information
To view the full list of available dates and secure your spot, please scroll down to the Clubspark booking area below this content.
Coach Contact: John Carrigan | 07931181600 | johnnycarrigan@outlook.com