About this course
Date:
Tue, Sep 09 - Tue, 21 Oct 2025
Time:
19:15 - 20:00
Members:
£5.00
Non-members:
£7.00
Lead coach:
Laura Mineards
Available to:
Everyone
Open court:
Inclusive
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
Get ready to burn calories, improve your fitness, and have a blast on court with our high-energy Cardio Tennis sessions! Combining tennis drills with heart-pumping music, this session is designed to give you a full-body workout while practising your strokes, footwork, and agility.
Perfect for all abilities – whether you’re a beginner or seasoned player, you’ll enjoy fun, fast-paced games and drills that get your heart racing! Bring your water bottle and racket (can provide rackets).
Sessions
| Tue, 09 Sep 2025 | 19:15 - 20:00 | Northampton County Lawn Tennis Club |
|---|---|---|
| Tue, 16 Sep 2025 | 19:15 - 20:00 | Northampton County Lawn Tennis Club |
| Tue, 23 Sep 2025 | 19:15 - 20:00 | Northampton County Lawn Tennis Club |
| Tue, 30 Sep 2025 | 19:15 - 20:00 | Northampton County Lawn Tennis Club |
| Tue, 07 Oct 2025 | 19:15 - 20:00 | Northampton County Lawn Tennis Club |
| Tue, 14 Oct 2025 | 19:15 - 20:00 | Northampton County Lawn Tennis Club |
| Tue, 21 Oct 2025 | 19:15 - 20:00 | Northampton County Lawn Tennis Club |
Northampton County Lawn Tennis Club
Tue, 09 Sep 2025 19:15 - 20:00
Northampton County Lawn Tennis Club
Tue, 16 Sep 2025 19:15 - 20:00
Northampton County Lawn Tennis Club
Tue, 23 Sep 2025 19:15 - 20:00
Northampton County Lawn Tennis Club
Tue, 30 Sep 2025 19:15 - 20:00
Northampton County Lawn Tennis Club
Tue, 07 Oct 2025 19:15 - 20:00
Northampton County Lawn Tennis Club
Tue, 14 Oct 2025 19:15 - 20:00
Northampton County Lawn Tennis Club
Tue, 21 Oct 2025 19:15 - 20:00
Where to find us
Northampton County Lawn Tennis Club
54b church way, weston favell, northampton, NORTHAMPTONSHIRE NN3 3BX
Venue facilities
- Lights
- Parking
- Toilets
- Wheelchair