One of the smartest ways to put your opponents under constant pressure is changing the speed of your shots. Many players fall into predictable patterns, but by varying your tempo at the right moments, you become far harder to read and much tougher to beat.

From the Back of the Court: Vary Your Tempo

A common mistake at the back of the court is hitting every shot at the same speed.
Many players use the same tempo for lobs, bandejas, and groundstrokes — making it easy for opponents to anticipate and defend.

Another trap is trying to hit too hard to force winners. In padel, the walls can neutralise power, bouncing the ball back into play and allowing the rally to continue.

Instead, focus on varying your shot speed.

• Mix up slower and faster balls to stay unpredictable.
• Set up your attacks carefully, creating opportunities to take the net without unnecessary risk.

Learning to use all types of shots makes you a smarter and more dangerous player.
Failing and experimenting during matches is the best way to master this skill.

From the Net: Mix Your Volleys

At the net, the same rule applies:

• Combine hard, direct volleys with softer, more controlled ones.
• Use different angles to move your opponents around.

The key is to stay unpredictable without becoming reckless.
Mixing too much or trying shots you're uncomfortable with will only lead to errors.
Find your balance: variety with control.

Final Thoughts

Changing your speed is one of the most powerful tools in padel.
By keeping your opponents guessing and making it harder for them to find rhythm, you seize control of the match — one clever shot at a time.

Your game, your story—keep playing.

👉 Watch the full video on changing speed here!