Club

Goal Setting

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SMART Goal Setting

With your coach (and parents) set some goals for the next month, term or season and try and improve each area of your game. Be positive and work out your strengths and work our your weakness’s / areas to improve. 

Both back

Defend e.g. deeper defensive shots

 

Rally e.g. improve on hitting the ball higher for more depth

 

Attack e.g. take more risks on short balls

 

Serving e.g. Consistency on 1st serve

 

 

Returning e.g. build on the second serve

 

 

Netplay

 

 

Mental

 

 

Physical improve e.g. footwoork with skipping twice a week