Adult Courses

Our adult programmes incclude a range of options:

  • Tennis Xpress - a 6 week short course for starters and returners. These typically run in the Spring / Summer months and use low compression balls to build confidence and rally tecnique, with all participants signposted into social club activities at the end oc the course
  • Cardio Tennis - bounce to the beat with a tennis-themed fitness session to music. You'll hit lots of balls and playing standard doesnt matter! 
  • Club Squads - Doubles themed sessions to give regular training and improvement drills to club players
  • Team Training - pre-season blocks for our club sides. 

Please find a list of our upcoming short-courses for adults below. Please note that this is just a small selection of our sessions, For pay monthly squads please select your venue from our list of Club Programmes or Contact Us.