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About this course
What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
Join Chris for Cardio Tennis every Tuesday at Llantrisant Tennis Club. This is a session for adults where you'll hit lots of low compression balls as a series of high intensity drills to music. Tennis background doesnt matter - this is all about staying on the move. There are only 6 places per session to adhere with Covid guidelines, online booking only!
Where to find us
Llantrisant Tennis Club
southgate park, llantrisant, WALES SOUTH CF72 8DJ
Venue facilities
- Flood lights
- Toilets
- Wheelchair Access