Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Cardio Tennis is a high-energy fitness activity that combines the fun of tennis with a full-body, calorie-burning workout. It's a group fitness class, suitable for all ability levels, that focuses on getting a great workout through drills, games, and activities.