Cardio & Easy Drills

CARDIO TENNIS combines fitness and tennis drills to help improve your game, bringing a new dimension to your play. Cardio tennis aims to improve your tennis skills whilst having a total body workout, to energise your game with an increase in fun as well as fitness!

Sessions cost £10 per session - call Steve 07866 285177.

EASY DRILLS is aimed at players wanting to improve their fitness levels. Sessions will include basket drills fed by the coach, low to medium intensity training with players create their own playlists to be used during the session. 

Sessions cost £10 per session - call Steve 07866 285177.