Tennis is a great way to keep fit, make new friends and also keep in touch with old ones.

Our Adult Programme caters for all standards and abilities, whether you’re a complete beginner or wanting to improve your tennis we will have a course to suit you. All of our courses are taken by LTA qualified coaches.

Tennis is great fun and is accessible to all ages and skill levels. But there are other benefits to picking up a racket and playing...

As well as serving up plenty of smiles, tennis is good for your physical and mental health. It can help lower body fat while improving muscle toning, strength and flexibility. It can even help you to live longer.

In terms of mental health, exercise is hugely important in maintaining a good state of mind. Playing a game of tennis will release those happy endorphins to help you feel great!

It is also a fantastic way to spend some time with family.