Adult Beginner Lessons, Cardio Tennis & Padel Classes - Book your place NOW!
What is Cardio Tennis?
Cardio Tennis and Padel Xpress are fun, sociable group fitness classes with a racket twist. This workout is open to anyone - all ages and abilities!
Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of balls during your class, build up your skills and work up a sweat.
You might be wondering, “are tennis & padel good exercise?” - the short answer is yes! Both offer a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes
Advantage Coaching
Advantage Coaching is here to inspire you with a full range of Tennis & Padel courses,individual lessons, Holiday camps, groups, squads, club management and competiition. We have over 40 years experience producing top players, club players, school players and coaches and our team stretches from Tennis Leaders to Head Coach Paul Holtby (2007 National Coach of the year). It's our aim to give you a skill for life however you play through our Adult, Junior and Mini programmes.
With a wealth of knowlege, our club management systems make running your venue easier, quicker and more efficient by accessing the latest innovations to help current players get more out their tennis & padel while attracting new people to your facility.
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Latest news
Tennis Yoga courses are now available. This is a great way of improving balance and flexibility on court but also a fabulous yoga session by itself.
about a year ago
See what our tennis programme can offer you.
about a year ago
Walking Tennis coming soon...
2 years ago
Where we teach
Here are the Advantage Coaching venues where you can play.
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Beverley Town Tennis Club
Beverley Town Tennis Club, Norwood Park, ,, BEVERLEY, Yorkshire, HU17 9HW
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Costello Playing Fields
Anlaby Park road, ,, HULL, Yorkshire, HU4 6XQ
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Cottingham Lawn Tennis Club
Hull Road, COTTINGHAM, Yorkshire, HU16 4PX
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Hull YPI Lawn Tennis Club
Ferens Recreation Centre, Chanterlands Avenue, HULL, Yorkshire, HU5 4EF
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Molescroft
Molescroft Cp School, St. Leonards Road, ,, BEVERLEY, Yorkshire, HU17 7HF
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Sproatley Tennis Club
Park Road, Sproatley, HULL, Yorkshire, HU11 4PG
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St Mary's CofE Primary School
: St Mary's C of E Primary School, Eden Road, ,, BEVERLEY, Yorkshire, HU17 7HD
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Tickton Tennis Club
GL Cullington Sports field, Main Street, Tickton, Beverley, BEVERLEY, Yorkshire, HU17 9SX
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Westfield Primary
Westfield Primary School, Westfield Road, ,, COTTINGHAM, Northamptonshire, HU16 5PE
Our Partners
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