Advantage Coaching Tennis for everyone

Adult Beginner Classes & Cardio Tennis - a great way to start

What is Cardio Tennis?

Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities!

Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. 

You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes

Advantage Coaching

Advantage Coaching is here to inspire you with a full range of Tennis courses,individual lessons, Holiday camps, groups, squads and competiition. We have over 40 years experience producing top players, club players, school players and coaches and our team stretches from Tennis Leaders to Head Coach Paul Holtby (2007 National Coach of the year). It's our aim to give you a skill for life however you play through our Adult, Junior and Mini programmes.

 

 

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Latest news

Club

Tennis Yoga

Tennis Yoga courses are now available. This is a great way of improving balance and flexibility on court but also a fabulous yoga session by itself.

9 months ago

Coaching

2024 tennis programme

See what our tennis programme can offer you.

9 months ago

Social

Walking Tennis Coming soon....

Walking Tennis coming soon...

10 months ago

More News

Where we teach

Here are the Advantage Coaching venues where you can play.

  1. Beverley Town Tennis Club

    Beverley Town Tennis Club, Norwood Park, ,, Beverley, Yorkshire, HU17 9HW

  2. Costello Playing Fields

    Anlaby Park road, Hull, East Yorkshire, HU4 6XQ

  3. Cottingham Lawn Tennis Club

    Hull Road, COTTINGHAM, Yorkshire, HU16 4PX

  4. Hull YPI Lawn Tennis Club

    Ferens Recreation Centre, Chanterlands Avenue, HULL, Yorkshire, HU5 4EF

  5. Molescroft

    Molescroft Cp School, St. Leonards Road, BEVERLEY, North Humberside, HU17 7HF

  6. Sproatley Tennis Club

    Park Road, Sproatley, HULL, Yorkshire, HU11 4PG

  7. St Mary's CofE Primary School

    : St Mary's C of E Primary School, Eden Road, Beverley, Yorkshire, HU17 7HD

  8. Tickton Tennis Club

    GL Cullington Sports field, Main Street, Tickton, Beverley, Beverley, Yorkshire, HU17 9SX

  9. Westfield Primary

    Westfield Primary School, Westfield Road, COTTINGHAM, North Humberside, HU16 5PE

Our Partners

Cottingham Lawn tennis Club
Beverley Town TC
Sproatley Tennis Club