Our Junior Intermediate sessions are for players who can rally consistently and are ready to level up. We focus on improving technique, footwork, and control while introducing more tactical skills and match play. Each session includes a warm-up and movement work, rally-based drills to improve consistency and direction, serve and return practice with point-start routines, and simple tactical coaching on when to defend or attack. We finish with competitive games and guided match play to help players use what they’ve learned in real points.