About this course
Date:
Fri, Jan 10 - Fri, 14 Feb 2025
Time:
09:00 - 10:00
Members:
£36.00
Non-members:
£42.00
Lead coach:
Charlie Kilbride
Available to:
Everyone
Open court:
Inclusive
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
NEW Cardio Tennis is a high-energy group fitness activity that combines tennis drills with cardiovascular exercise. It’s designed to give players a full-body workout while improving their tennis skills in a fun, dynamic environment. Cardio tennis is suitable for players of all levels and emphasises cardiovascular conditioning, agility, and endurance, all while staying engaged with the sport.
Sessions
| Fri, 10 Jan 2025 | 09:00 - 10:00 | Heaton Mersey Sports Club |
|---|---|---|
| Fri, 17 Jan 2025 | 09:00 - 10:00 | Heaton Mersey Sports Club |
| Fri, 24 Jan 2025 | 09:00 - 10:00 | Heaton Mersey Sports Club |
| Fri, 31 Jan 2025 | 09:00 - 10:00 | Heaton Mersey Sports Club |
| Fri, 07 Feb 2025 | 09:00 - 10:00 | Heaton Mersey Sports Club |
| Fri, 14 Feb 2025 | 09:00 - 10:00 | Heaton Mersey Sports Club |
Heaton Mersey Sports Club
Fri, 10 Jan 2025 09:00 - 10:00
Heaton Mersey Sports Club
Fri, 17 Jan 2025 09:00 - 10:00
Heaton Mersey Sports Club
Fri, 24 Jan 2025 09:00 - 10:00
Heaton Mersey Sports Club
Fri, 31 Jan 2025 09:00 - 10:00
Heaton Mersey Sports Club
Fri, 07 Feb 2025 09:00 - 10:00
Heaton Mersey Sports Club
Fri, 14 Feb 2025 09:00 - 10:00
Need more information?
Coach: Charlie Kilbride
Email: charliekilbride@hotmail.com
Phone: 07528699865
Where to find us
Heaton Mersey Sports Club
the heatons sports club, green lane, stockport, LANCASHIRE SK4 2NF