About this course
Date:
Wed, 10 Sep - Wed, 15 Oct 2025
Time:
Level:
Beginner
Price:
Free
Lead coach:
Harry Dingle
Available to:
Everyone
Open court:
All disabilities, Disability
A fun and social group coaching course which helps adult beginners to get into tennis. Tennis Xpress teaches the foundations of the game so that by the end of the six week course you will be able to enjoy fun matches with friends, family or other people that you meet.
Under the guidance of an LTA Accredited coach you will be taught new skills and shown how to serve, rally and score. By using a variety of ball types and court sizes the game will be made easy and fun, enabling you to gain confidence and enjoy mastering the basics.
Notes from the coach
Tennis Xpress – Beginner Adult Course 🎾
New to tennis or coming back after a break?
Tennis Xpress is a fun, 6-week course designed just for you!
You’ll learn:
✅ How to serve and rally
✅ Basic tactics and techniques
✅ How to keep score and play matches
✅ All with slower-bouncing balls and adapted equipment to make learning easier!
No experience needed — just bring your energy and we’ll do the rest!
Perfect for complete beginners or rusty rackets.
Ready to get started?
➡️ Book your place at Cartmell Tennis Coaching
Let’s get you confident on court! 🎯
Where to find us
Lancaster Cricket & Sports Club
lancaster tennis club, lune road, lancaster, LANCASHIRE LA1 5QU
Venue facilities
- Lights
- Parking
- Toilets