Coaching

🎾 Adult Tennis Coaching

Whether you're picking up a racket for the first time or returning to the game after a break, our adult coaching sessions offer something for everyone. We run friendly, inclusive sessions across Lancaster, Garstang, Kendal, and surrounding areas, with expert-led groups for beginners, improvers, and intermediate players.

Each session is designed to help you build confidence, improve technique, and enjoy playing in a relaxed, sociable environment. With small group sizes and qualified coaches, you'll receive plenty of guidance and encouragement.

Session types include:

  • Beginner and rusty rackets groups
  • Intermediate and club-level coaching
  • Cardio tennis (fun, fitness-focused tennis workouts)
  • Adult social tennis and match play

💷 Prices start from just £55 for a 6-week course.

📅 Check out our weekly schedule and book your place below. For any questions, feel free to text 07523 866116 or email cartmelltennis@gmail.com.