Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Cardio Tennis is a high-energy, full-throttle group workout that fuses upbeat music, dynamic tennis drills, and continuous cardiovascular movement. It delivers an invigorating full-body training session designed to build stamina, burn calories, and keep you motivated from start to finish. Fun, social, and endlessly engaging, Cardio Tennis is the perfect way to boost your fitness while enjoying the excitement of the court.