Cardio Tennis at Chester Lawn Tennis Club

Are you looking for a workout that actually feels like fun? Trade the treadmill for the court and join us at Chester Lawn Tennis Club for the ultimate high-energy fitness experience!

What is Cardio Tennis? It’s a heart-pumping, calorie-burning workout set to high-tempo music. We combine the best of tennis drills with aerobic exercise to keep you moving, hitting, and sweating for a full 60 minutes.

• Burn up to 600 calories in a single session.

• All levels welcome! Whether you’re a seasoned pro or have never picked up a racket, the focus is on fitness, not perfect form.

• Social & Energetic. Meet new people in a supportive, fast-paced team environment.

Session Details

• Thursdays at 6 pm, Wrexham Road, Chester.

• Cost: Only £5.50, just pop around & play, no need to sign up

• Equipment: Bring your trainers and a racket! If you don't have a racket, we can provide one.

• For details, contact Brad Keenan, tel: 07590996654, Email: Bradkeenan@hotmail.co.uk 

"It’s not about how well you hit the ball—it’s about how much you move!"

Ready to get your heart racing? Spaces fill up fast! Check our latest schedule on the ClubSpark app or visit the clubhouse to book your spot. Come for the workout, stay for the community.