We invite the local community, of all ages and abilities, to join us for free coaching sessions. There will also be Cardio-Tennis, a high energy fitness activity that provides the ultimate full body workout whilst having fun to music. Cardio tennis is performed at each individuals own pace therefore it is a great workout for all fitness levels and all tennis abilities are welcome Please spread the news amongst your families, friends and neighbours, and come along yourselves and take part in the activities. For more information, please contact us by emailing cmacartytennis@gmail.com