About this course
Date:
Sat, 13 Jul 2024
Time:
12:30 - 13:30
Level:
All
Members:
£7.00
Non-members:
£9.00
Lead coach:
Faris Mcgrath
Available to:
Everyone
What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Description
Cardio Tennis is a series of tennis-based drills and activities played to up-tempo music on a tennis court. It does not require tennis skills, but is all about keeping your heart rate up, burning between 575-775 calories per hour and having fun.
Where to find us
Hazel Grove Bowling & Tennis Club
douglas road, hazel grove, stockport, CHESHIRE SK7 4JG
Venue facilities
- Flood lights
- Parking
- Toilets