Keep Fit For Tennis - Thursday 9am
About this course
Date:
Thu, 09 Jun - Thu, 21 Jul 2022
Time:
09:00 - 10:00
Level:
Improver, Intermediate, Advanced
Members:
£73.50
Non-members:
£87.50
Lead coach:
William Hardiman
Available to:
Everyone
Notes from the coach
Tennis is a complex and dynamic sport requiring many different physical attributes. Tennis players require good cardiovascular fitness as well as, strength, balance, power, and flexibility. Our 'Keep Fit For Tennis' course will focus on improving these essential elements in a fun, social and active environment. We will carry out tennis drills and workouts that focus on stability, speed, endurance and movement patterns on the court.
Need more information?
Coach: William Hardiman
Email: will.hardiman@hotmail.co.uk
Phone: 07708472986
Where to find us
Henleaze Lawn Tennis Club Ltd
tennessee grove, off springfield grove, westbury park, bristol, AVON BS6 7XH
Venue facilities
- Flood lights
- Toilets