Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Monday night is cardio night! It's a fun, high-energy fitness class that combines tennis drills with music for an amazing full-body workout. No tennis experience is required! All you need is a positive attitude, a pair of trainers and a bottle of water.
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