Welcome to Mick McCarron

Tennis Coaching and Tennis fitness training.

Tennis Coaching and Strength & Conditioning specifically for Tennis, based in Brighton and Hove and Shoreham by Sea.

A developing player with good Agility, Balance and co-ordination will acquire better Tennis stroke technique faster, as they will be able to place their body in the correct position and therefore execute the stroke in the same way more frequently. The result of this repetition is that the stroke becomes more reliable and less errors will be made in a Tennis match.

Strength is a major component of Tennis fitness, your body needs to be strong enough to withstand the loads imposed whilst playing to prevent injury and you require strength to develop power on all strokes. To develop the appropriate strength, the exercises performed need to be selected for the sport, and the player. A combination of free weights and kettlebells are used for the exercises. 

 

 

 

Where we teach

Here are the Mick McCarron venues where you can play.

  • 1

    Buckingham Park

    Upper Shorham Road, Shoreham-by-Sea, Sussex, BN43

  • 2

    Weald Lawn Tennis & Squash Rackets Club

    South Bank, HASSOCKS, West Sussex, BN6 8JP

 

Weald Lawn Tennis & Squash Rackets Club

South Bank
HASSOCKS
West Sussex
BN6 8JP

Get directions

Buckingham Park

Upper Shorham Road
Shoreham-by-Sea
Sussex
BN43

Get directions