Adult Coaching

Coaching Sessions

Monday

Intermediate

9:30 - 11am

James

 

Adult Beginners

6-7pm

Rob

 

Cardio Tennis

7 - 8pm

Rob

Wednesday

Basket Drills

9.00 - 10:30am

James

 

Improvers

6.30 - 7.30pm

Rob

Thursday

Team Practice

9.30 - 11am

James

Friday

Cardio Tennis

9.30 - 10.30am

Rob

Saturday

Cardio Tennis

10.30 - 11.30am

Rob

 

Playing Standards

Beginner…This means you’ve never played, just started playing, haven’t picked up a racket for years or are still working on the basics of your game.

Improver…You know the basic techniques and are able to keep a rally going, however you still make quite a few mistakes and you may find serving difficult.

Intermediate…You play fairly regularly and your technique is solid. You use some tactical play but struggle a little when putting together points against advanced players.

Advanced…You have played a lot of tennis over many years. Serving with spin, placement and power are part of your game. You can rally consistently and create opportunities to win points off both your forehand and backhand. You compete regularly or have the desire to do so.

If it’s difficult to make an objective self-rating; we recommend you ask a coach to decide for you.


Coaching Options

• Individual Lessons 
• Shared private lessons
• Cardio sessions
• Structured courses
• Pay and Play lessons
• Holiday Courses
• Private house coaching

Group sessions are excellent value for money:
One hour: members - £4 members. £5.50 non-members.
One and a half hours - £6 members. £7.50 non-members.

Contact Numbers: 

James Lilley 07739795226
Email:  [email protected] 

Rob West 07547663136
Email: [email protected]

Cianan Mann07929217805
Email: [email protected]