About this course

Sat, Jan 11 - Sat, 15 Mar 2025

10:30 - 11:30

£5.00 per session

£7.00 per session

Rob West

Everyone

Inclusive



Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.

Choose your sessions

Sat, 11 Jan 2025 10:30 - 11:30 Hale Gardens Lawn Tennis Club

Hale Gardens Lawn Tennis Club

Sat, 11 Jan 2025 10:30 - 11:30
Sat, 18 Jan 2025 10:30 - 11:30 Hale Gardens Lawn Tennis Club

Hale Gardens Lawn Tennis Club

Sat, 18 Jan 2025 10:30 - 11:30
Sat, 25 Jan 2025 10:30 - 11:30 Hale Gardens Lawn Tennis Club

Hale Gardens Lawn Tennis Club

Sat, 25 Jan 2025 10:30 - 11:30
Sat, 01 Feb 2025 10:30 - 11:30 Hale Gardens Lawn Tennis Club

Hale Gardens Lawn Tennis Club

Sat, 01 Feb 2025 10:30 - 11:30
Sat, 08 Feb 2025 10:30 - 11:30 Hale Gardens Lawn Tennis Club

Hale Gardens Lawn Tennis Club

Sat, 08 Feb 2025 10:30 - 11:30
Sat, 15 Feb 2025 10:30 - 11:30 Hale Gardens Lawn Tennis Club

Hale Gardens Lawn Tennis Club

Sat, 15 Feb 2025 10:30 - 11:30
Sat, 22 Feb 2025 10:30 - 11:30 Hale Gardens Lawn Tennis Club

Hale Gardens Lawn Tennis Club

Sat, 22 Feb 2025 10:30 - 11:30
Sat, 01 Mar 2025 10:30 - 11:30 Hale Gardens Lawn Tennis Club

Hale Gardens Lawn Tennis Club

Sat, 01 Mar 2025 10:30 - 11:30
Sat, 08 Mar 2025 10:30 - 11:30 Hale Gardens Lawn Tennis Club

Hale Gardens Lawn Tennis Club

Sat, 08 Mar 2025 10:30 - 11:30
Sat, 15 Mar 2025 10:30 - 11:30 Hale Gardens Lawn Tennis Club

Hale Gardens Lawn Tennis Club

Sat, 15 Mar 2025 10:30 - 11:30



Where to find us

Hale Gardens Lawn Tennis Club
off milton grove, new milton, HAMPSHIRE & ISLE OF WIGHT BH25 6HA

Need more information?

Coach: Rob West

Email: nextpointtennis@gmail.com

Phone: 07547663136





Venue facilities

  • Flood lights
  • Toilets

Your sessions

LTA Cardio Tennis

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  • £0.00per person

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