About this course

Fri, 12 Aug 2022

19:00 - 20:00

All

£4.00 per session

£5.00 per session

William Connell

Everyone



What can you expect?

Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.



Notes from the coach

Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.



Choose your sessions

Fri, 12 Aug 2022 19:00 - 20:00 Port Sunlight LTC

Port Sunlight LTC

Fri, 12 Aug 2022 19:00 - 20:00

Need more information?

Coach: William Connell

Email: [email protected]

Phone: 07764485209



Where to find us

Port Sunlight LTC
port sunlight tennis club, warren lane, bromborough, bromborough, wirral, MERSEYSIDE CH62 3QQ



Venue facilities

  • Flood lights
  • Parking
  • Toilets
  • Wheelchair Access

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