MONDAY Hit & Hustle Session

Looking to improve your game, stay fit, and have fun on the court? Join our skills session for adults at Quarry Bank Tennis Club!

What’s included?
✅ Technical Support: Fine-tune your strokes, serves, and volleys with expert guidance.
✅ Fitness & Agility: Enhance your on-court movement and endurance.
✅ Inclusive Atmosphere: Suitable for all abilities – whether you're a beginner or a seasoned player!

NON-MEMBERS WELCOME!Come along, meet new people, and take your tennis skills to the next level!
🌐 Book below:

Don’t miss out – spaces are limited to 8 per session!

MONDAY Pair & Play Tennis Session

Join us for an engaging session designed to enhance your tennis experience!

What’s on offer:
✅ Match Play: Turn up and jump straight into doubles matches.
✅ Tactical Coaching: Get valuable advice to improve your game strategy.
✅ Skill Refinement: Sharpen your techniques with focused guidance.
✅ PressuriSed Scenarios: Practice staying cool under competitive conditions.

Details:

• Players: Minimum 8, Maximum 12

• Format: Doubles matches with coaching tips throughout

• Level: Ideal for players who are ready to take their tennis to the next level or those already part of the Ladies’/Men’s teams.

Don’t miss this opportunity to play, learn, and elevate your game!

WEDNESDAY Adult Cardio Tennis

If tennis is your passion but you also like to take part in group exercise classes to maximise your workout, why not try our Cardio Tennis fitness class?

With some motivating tunes to help you along the way, after a short warm up, our team of qualified and helpful coaches will put you through your paces in a 60 minute full body workout – when you’ll get the chance to hit lots of shots mixed with a variety of fitness activities before cooling down to end the session.

You don’t even have to have played tennis before to take part. No tennis skills are required although we can guarantee that you’ll pick some up along the way!

SATURDAY Adult Advanced Practice Session

A hitting and match play session for all members who have represented the club in 'team tennis' matches. The session is coupled with a Junior invitation session, to allow the best juniors in the club to partake.

You can now book session 4 weeks in advance.