Adult Tennis
RSL offers a range of adult tennis activities for members and non-members from social tennis to advanced training. Classes run weekly and are bookable at reception.
Our coach led session focus on improving your tennis and developing new skills. Our coaches will set up fun drills with a competitive edge to make sure you are getting the most out of your time on court.
Our relaxed and friendly social sessions are perfect for those looking for a nice calm game of doubles.
Starting soon we will be offering Cardio tennis sessions once a week . Cardio Tennis is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.
Also coming soon will be Tennis Xpress. Tennis Xpress is a beginner adult introductory coaching course for players who want to learn the basics of the sport. Designed as a nine-hour course over six weeks, Tennis Xpress is centred on the use of modified equipment such as slower bouncing green and orange balls to ensure that players quickly learn the game of tennis; being able to serve, rally and score by the end of the course.
For more details please contact jack@rslonline.co.uk.
Please note that social sessions will not resume until 17th May at the earliest under current goverment guidence.