Have fun and lose weight!

Bored of the gym? Want to get fit while having fun? Then why not try the new way to exercise.  Cardio tennis is designed to keep your heart rate up while hitting tennis balls in a fun, enjoyable way.  While listening to music we set up drills to keep you moving and grooving.  It doesn't matter if you've never played before and it doesn't matter if you can even hit a ball it's all about raising your heart rate and burning calories.

Bounce to the beat every Saturday 11:30 - 12:30

£7 payable on the day, no booking necessary.