About this course

Notes from the coach

Cardio tennis brings high-intensity drills and games to the court, but unlike running miles on a treadmill, it's still tennis and it's still fun. Ability and fitness are not pre-requisites to this class, as it's all about the effort you put in, regardless of where the balls fly (usually directly at the coach). The class is backed by carefully chosen, 'multi-generational' playlists to keep the energy high, and the best part is we use lighter, lower-pressured balls, so you'll feel like a pro when you wallop them. MEMBERS ONLY - Cardio membership available for £20/yr TRIAL SESSIONS AVAILABLE - £9 for non-members to try a session before joining 16+ ONLY.