About this course
What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
🔹 Program Overview: Ultimate Cardio Workout: Say goodbye to boring gym routines! Cardio Tennis is a fast-paced, full-body workout that will get your heart pumping and calories burning while you have a blast on the tennis court. Music-Pumped Atmosphere: Groove to energizing music while you rally, sprint, and sweat your way through fun-filled drills and games designed to improve your agility, speed, and endurance. Suitable for All Levels: Whether you're a seasoned player or a complete beginner, Cardio Tennis is adaptable to all skill levels and fitness abilities. Our certified instructors will provide modifications to accommodate your needs. Group Dynamic: Join a vibrant community of tennis enthusiasts who share your passion for fitness and fun! Experience the motivation and camaraderie of working out with others in a supportive group setting.
Mon, 20 May 2024 | 19:00 - 20:00 | Thistleworth LTC | Mon, 20 May 2024 19:00 - 20:00 | |
Where to find us
Thistleworth LTC
129a ridgeway road north, isleworth, MIDDLESEX TW7 5LX
Venue facilities
- Flood lights
- Parking
- Toilets