Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Cardio Tennis with Thrive Tennis Coaching is a fun, fast-paced group workout that combines the best of tennis with high-energy fitness training. Whether you’re a beginner or a seasoned player, you’ll burn calories, improve agility, boost endurance, and strengthen your heart—all while hitting balls, moving to music, and enjoying a social, team-style atmosphere. It’s more exciting than the gym and more engaging than a standard workout, making it the perfect way to get fit while having fun.
