ADULT COACHING
We aim to provide opportunities for all abilities of adults. Regardless of your level, we encourage you to come to the club and pick up your racket! At the tennis club, we offer beginner, improver, social and competitive tennis.
SATURDAY PROGRAMME
8:30 - 9:30 am
Cardio Tennis (Adults)
This is an opportunity to pair an exercise session with tennis - a workout class on the court. Players are encouraged to visit a local cafe post-lesson for coffee together.
9:30 - 10:30 am
LTA Youth Blue & Red (Junior)
'Blue' sessions are for children aged 4 -6, to introduce them to tennis whilst improving their coordination and exploration. The 'Red' sessions are for children aged 6 - 8 and have a greater emphasis on tennis-specific skills. Teaching basics with a goal to rally or even play a tennis match.
10:30 - 11:30 am
LTA Youth Orange & Green (Junior)
This session is for children aged 8 - 10, depending on their individual development level. Here we use orange and green balls, in the next stage of development. We start to focus more on technical and tactical teaching.
11:30 - 12:30 pm
LTA Youth Yellow (Junior)
This session is aimed at players aged 11+, using full balls on a full-size court. All levels are invited regardless of current ability as we enjoy helping everyone improve.
12:30 - 1:30 pm
Beginner/Improver Adults
1:30 - 2:30 pm
Team Tennis (Adults)
Members are invited to attend a team session with a variation of dills, activities, racket training, and matchplay practice.
PRIVATE LESSON OPTIONS
Individual Lessons
This is an opportunity to have a 1-2-1 lesson. Private lessons allow the freedom to develop any area of the game you wish to improve. The lesson can be structured to best suit you and your learning.
Pairs Lesson
If you have 2 players that would enjoy a pairs lesson, this option is perfect. The lesson is shaped by you, with the coach creating variety for both the players to improve respectively.
Private Groups
This can be organised by yourself and the coach, if you have a small group of players that would enjoy a closed session. Here you can decide on a theme and a group lesson will be delivered to your exact requests.
For any lesson enquiry please contact:
Jamie Costa - 07375 475452