Due to Covid if you'd like to attend a cardio session please book onto it in advance.

Cardio Tennis is a high energy fitness session that is designed to be fun and sociable whilst helping players to improve their fitness levels. It's open to people of all ages and abilities as it's not a tennis lesson and no knowledge of tennis is required to participate. The sessions take place on a tennis court accompanied by motivating music as you hit lots of tennis balls.

The sessions are pay as you go.

• Club members £6
• Non club members £7

Spaces for Cardio Tennis are currently limited to 10. Booking and payment required to guarantee a space. Please see Adult Tennis for session availability. If there are currently no sessions running please register interest for future sessions or for more information please contact Yvonne Arlott.

For those adults wanting to learn how to play tennis or improve their skills we also offer either individual lessons or adult coaching.