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The internet is abuzz with ideas to keep everyone fit and healthy during the lockdown phase which is now into week 7. 

Some links to keep you fit (or at least give you a chuckle):




The Tonyvator:


SportScotland - ideas from across Scotland:


Others to follow:

Fife Active Schools:




The LTA:


Tennis Scotland:


Get in touch and tell us what you are doing! [email protected]


As ever keep following us on Facebook, Instagram and Twitter for more ideas:


Stay safe.

Dunfermline Tennis & Bridge Club