What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
It's a fun, sociable group fitness class open to people of all ages and abilities. Supported by music, you'll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.