About this course
Date:
Mon, 02 Sep - Mon, 14 Oct 2024
Time:
19:00 - 20:00
Level:
All
Members:
£42.00
Non-members:
£49.00
Lead coach:
Joshua Mounsey
Available to:
Everyone
What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Description
This is our Monday evening adult cardio session. Coaches will lead a range of games, drills, exercises and activities along to music that are designed to keep you moving and develop your fitness. The session is split between high intensity and low intensity. If you are unsure if this class is appropriate for you, please check with a member of the coaching team before booking. PLEASE NOTE: A physical activity readiness questionnaire will need to be completed before you commence the course this can be downloaded from our website under contact/forms please email a completed form to retfordtenniscub@gmail.com.
Sessions
Mon, 02 Sep 2024 | 19:00 - 20:00 | Retford Lawn Tennis Club |
---|---|---|
Mon, 09 Sep 2024 | 19:00 - 20:00 | Retford Lawn Tennis Club |
Mon, 16 Sep 2024 | 19:00 - 20:00 | Retford Lawn Tennis Club |
Mon, 23 Sep 2024 | 19:00 - 20:00 | Retford Lawn Tennis Club |
Mon, 30 Sep 2024 | 19:00 - 20:00 | Retford Lawn Tennis Club |
Mon, 07 Oct 2024 | 19:00 - 20:00 | Retford Lawn Tennis Club |
Mon, 14 Oct 2024 | 19:00 - 20:00 | Retford Lawn Tennis Club |
Retford Lawn Tennis Club
Mon, 02 Sep 2024 19:00 - 20:00
Retford Lawn Tennis Club
Mon, 09 Sep 2024 19:00 - 20:00
Retford Lawn Tennis Club
Mon, 16 Sep 2024 19:00 - 20:00
Retford Lawn Tennis Club
Mon, 23 Sep 2024 19:00 - 20:00
Retford Lawn Tennis Club
Mon, 30 Sep 2024 19:00 - 20:00
Retford Lawn Tennis Club
Mon, 07 Oct 2024 19:00 - 20:00
Retford Lawn Tennis Club
Mon, 14 Oct 2024 19:00 - 20:00
Where to find us
Retford Lawn Tennis Club
hospital road, retford, NOTTINGHAMSHIRE DN22 7BD
Venue facilities
- Flood lights
- Parking
- Toilets
- Wheelchair Access
- Accessible Toilets