Coaching

Courtside Hampshire, the club's coaching partner, will be running the following group coaching programmes on South Hants LTC's grass courts in Northlands Road when their open for the summer, to book on these courses please visit: Book tennis coaching in Hampshire - Courtside (tennishampshire.com):

Summer 25 Red/Orange 4-9yrs Monday: The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red/Orange balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.

Summer 25 Green/Yellow Ball 10-16yrs Monday: Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and full length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

Summer 25 Beginner/Improvers Monday: A mixed group for those learning the basics and building on existing skills. Players are taught to rally, serve and score in a progressive and encouraging environment. As you develop these skills, your confidence and fitness will increase and open up further opportunities to play socially with a broader range of players.

Summer 25 Intermediate Monday: For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Summer 25 Cardio Tennis Tuesday: Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.

Please check out our partner's website: Courtside Hampshire for their other current coaching programmes.

Individual lessons are also available and can be arranged by messaging Gary Waughman on 07901 640434 or emailing Gary Waughman <gary.waughman@courtside.uk>

South Hants members receive a discount on coaching. To book your place please click on link below: Book tennis coaching in Hampshire - Coutside (tennishampshire.com)

Courtside Hampshire