Adult Coaching Sessions

We offer Group coaching to cater for all. From our get fit Cardio Tennis sessions to Ladies morning coaching, right through to our Adult team drills for those who play for The Tennis Club Teams.

Ladies Morning Coaching

These groups are run by our Head Coach James Harding. We develop all aspects of your game from technical development right through to match play and doubles training. They are great fun and a fun social experience and a great way to meet other ladies from the club.

Monday: 9.30 – 11am / 11.00 – 12.30pm
Thursday: 9.30 – 11am / 11.00 – 12.30pm

Adult Mixed

This session is run by our Level 3 Coach Jon Penney. It is aimed at those who want to develop their tennis but may not yet be competing in the club’s teams. It is fun, energetic and perfect for anyone looking at a starting point for their tennis.

Tuesday: 7.30- 9pm

Adult Team Drills

This session is run by Head Coach James Harding. They are aimed at 1st and 2nd team players who are regularly playing doubles but want to improve their overall doubles play. We work on positioning, volleying, court awareness and tactical development to help you conquer all those different styles of play that you come up against each week.

Wednesday: 7.30 – 9pm

Cardio Tennis

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities.

Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

Monday 2-3pm, Tuesday 6.30-7.30pm, Friday 12-1pm, and Saturday 9-10am

Alongside our coaching programme adult members can also enjoy our social play throughout the week. We have ladies’ mornings, men’s night and mixed social throughout the week. We also run a singles matchplay ladder competition. For information on the club please click here