Adult Sessions:

Tennis Xpress Course: A fun and social group coaching course which helps adult beginners to get into tennis. Tennis Xpress teaches the foundations of the game so that by the end of the six week course you will be able to enjoy fun matches with friends, family or other people that you meet.

LTA Walking Tennis: Walking Tennis is for anyone that wants to play tennis, but at their own pace. No running or jumping and you can let the ball bounce twice. Less speed but just as much fun! Ideal for anybody looking to build their confidence, returning from injury, or would just like a bit more time getting to the ball.

LTA Cardio Tennis: Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.

Junior Sessions:

LTA Youth - Red: At the Red stage, children practice to serve (with an overarm throw) rally, and learn to play points. Coaches will help children to develop adaptive skills, coordination, balance & speed. Through basic instruction, children continue to prepare for the game ahead.

LTA Youth - Orange: At the Orange stage, children learn the rules & scoring to play the game from serve & return. Coaches will support children to grow their motor skills (orientation, hand-eye coordination, running & moving) to play in a dynamic environment. At the Orange stage children will increase proficiency, problem-solving skills & learn sportsmanship.

LTA Youth - Green: At the Green stage, children enjoy playing tennis on a full size court. Coaches will help children to grow their game to play with variety and will continue to improve their tactical awareness whilst refining technique. Children will become more autonomous and accept greater responsibilities.

LTA Youth - Yellow: At the Yellow stage, children are now playing on a full size court with the balls the professionals use. Children will continue to explore different game styles and start to find their own. They will evolve through well-rounded motor skills development whilst improving their physical capacities. By this stage, children will be tennis fans for life!

Our Mini Pay and Play and Junior Pay and Play sessions are open to everyone and give you the flexibility to pay as you go. The sessions are aimed at Beginner and Improver levels and allow children to practice and play in group sessions. You will learn new skills and have great fun whilst making new friends.