Coaching for adults can be in a regular weekly group or done individually as and when.

Summer 2026 – 12 weeks

Thursday (7-8pm) Via the booking link

If you wish to join a group please contact Ben with the following details:

Name

Email

Mobile

Session date and group

Medical conditions

Member/non member

Once you book onto a group, a payment link will be sent to you via your choice of text / what’s app / email.  Payment can then be made via your banking app.