About this course

Notes from the coach

Cardio Tennis is a fun group activity featuring tennis drills to give players an ultimate, high energy workout to music – the ‘Zumba’ of tennis! Open to all abilities, this is a great way for beginners to get into the sport and for stronger players to improve their fitness. (Please note: Padel & GAFL members are required to pay the 'pay & play' fee's in advance. Padel classes are included in Tennis or Get Active memberships only)