Adult Coaching

Ace Tennis Coaching offers programmes for all ages and abilities. Here you will find a variety of sessions that cater for students and adults. Term time tennis programme starts in tandem with school terms: Early January, Mid April and the Start of September.

We have over 100 adults play tennis each week across our coaching programme. Our adult coaching programme continues to grow year on year. We hope in the next 12 months to have over 100 adults taking part each week. Lessons start from £5 per hour.

Tennis Express: If you have never played tennis before or haven’t played in a long time, Tennis Xpress teaches the foundations of the game so that by the end of the six week course you will be able to enjoy fun matches with friends, family or other people that you meet. You will be taught new skills and shown how to serve, rally and score.

Beginners Coaching: For Players who want to start learning the game and want a new challenge. Sessions will cover basic technical and tactical aspects incorporated within a games based approach which allows progressive learning, making it fun and enjoyable.

Improvers Coaching:  Perfect for improvers / rusty rackets who wish to attend  a fun and friendly session. A full range of all the strokes will be covered and an opportunity to explore tactics in greater depth for doubles play. Sessions will be game based allowing players to develop skills in a match play situation.

Intermediate Coaching: This course is aimed at players who have a sound understanding of all the basic strokes and are competent in all areas of the game. Sessions will provide a valuable insight into the more advanced tactics for doubles and singles. 

Team Training: For players who represent/or have designs of representing teams at Swansea Tennis and Squash Club. Session will cover technical and tactical aspects for both singles and doubles.

1st Team Training: Designed for the very best adults, studnets and talented teen players at Swansea Tennis and Squash Club.

Cardio Tennis: Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

Take a look at the list of sessions below to see what we can offer. If you are unsure about which session would best suit your playing level please contact our Head Coach David Williams at [email protected] for further advice. Book your free taster session today!

Reminder - Players booking onto any Adult coaching sessions at Swansea Tennis and Squash club must be a member of the club. Click here to join . The only exceptions are beginners coaching sessions and the cardio Tennis sessions, where players do not need to be club members to attend.