Cardio Tennis
All year round on Monday Evenings from 6.00pm to 7.00pm and on Thursday morning at 9:30 to 10.30am with Liz (tel 07854320507)
Cardio Tennis is a fun, social and high-energy fitness class which, naturally, takes place on a tennis court! For all ages and levels of fitness as you can work at your own pace. Excellent if you are new to tennis or a rusty returner who wants to practice hitting the ball while getting fit at the same time. You definitely do not have to be a tennis champion to join in!
Come along and practice all the latest drills and exercises to music and burn approximately 600 calories per hour!
This is a pay and play session open to all.
Tennis Club members - £6.00
Non-members - £6.00