Adult Coaching
Welcome to our Adult Coaching Page for Baslow Tennis Club. We pride ourselves on having a very passionate hard working coaching team dedicated to providing Adults of all abilities a pathway to further their tennis skills and integrate them into the club. Below are the Adult coaching courses we run at the club.
Cardio Tennis (mixed)
Cardio Tennis is a fun fast paced tennis fitness session - designed to beat the bore of the gym by working out to music with a range of fun drills and games. With the use of lower pressurized balls for more hits on the ball and longer rallies, no level is required for this group. It is a great way to get fit, meet new people and get involved with the club. A heart rate monitor is beneficial for this session as the aim is to train in certain zones of fitness.
"Beginner to Social Tennis" Coaching
This five week tennis coaching programme is suitable for adult beginners who are new to tennis. This course will introduce you to the basic strokes such as forehand, backhand and serve and set you on the pathway towards playing some social tennis. It will be supportive and reassuring in approach. All you need to do is bring yourself with a positive approach and ideally a racket although we might have some spare ones if you haven’t your own one.
Rusty Rackets (mixed)
For players who are wanting to get back into tennis. Coaching on the strokes, court positions, tactics and game play.
Adult Daytime Coaching Ssessions
Midweek morning sessions....we run 45 minute coaching sessions - followed by 45 minutes of open doubles play in organised 4's on a rota basis. This has proved to be very popular with 4-5 groups on Fridays and 1-2 groups on Wednesdays.
1-1 sessions
We have a team of coaches dedicated to providing high quality 1-1 coaching for those seeking that little extra help with thier game on an individual basis. For more details and contact information please visit our 'Coaching Team' page by CLICKING HERE
Contact us
Please contact Pete if you require any more information about the Coaching Programme or wish to enquire about a FREE taster session.
- Pete Ledbetter: 07879 640 613, admin@matchpointclubs.co.uk
- Jen Lewis (Programme Admistrator): 0797 100 9338, admin@matchpointclubs.co.uk